Rivermind Counseling currently offers a weekly Dialectical Behavior Therapy (DBT) Skills Group for Adults. Please see below for the details.
Group Details
- Day & Time: Thursdays, 8:15 PM – 9:45 PM
- Where: Virtual via HIPAA-compliant Zoom
- Start Date: (Rolling Admissions)
- Cost: $125 per group session
This flexible, virtual evening group is well-suited for working professionals and others seeking high-quality DBT skills training that fits into a busy schedule. The group focuses on building practical DBT skills to support emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness.
This group is led by Betty Bae, a highly experienced DBT therapist with 19 years of clinical experience. Betty is licensed in and can accept clients in MD, VA, FL, NH.
In order to support a good fit and ensure a safe, effective group experience, we require a 55-minute intake session for admission.
This DBT skills group can complement ongoing individual therapy when applicable. Individual therapy is not required to participate; however, we may recommend it based on needs.
If you or someone you know may benefit from structured DBT skills training in a supportive group environment, we welcome you to reach out for more information or to enroll. Please contact Betty Bae directly: bettybae@rivermindcounseling.com.
